Thinking too much…
“Thinking too much” is our most common cause of anxiety and depression. We think too much… whatever we think most of the time will not happen. So, why are we […]
“Thinking too much” is our most common cause of anxiety and depression. We think too much… whatever we think most of the time will not happen. So, why are we […]
Just sit quietly and be with our cat friends. We can feel how peaceful and blissful. Enjoy relaxing life. Nothing to worry about, to fear, to stress…. Everything is okay! […]
Anything can happen anytime. Saw my neighbor’s car window broken. Took action to notify them. Done and let go. No need to overthinking. We always love to trap into overthinking, […]
A task is much more easier and sraight forward to complete without overthinking. Instead of spending time “overthinking” which might bring negative emotions, e.g. worries, stress, fear, anxious and others, […]
Imagine, if you are getting bonus of USD $ 1 million, Are you start to think on how to utilise the money? Your wish list is getting longer? More stuffs […]
What should you quit right now to improve your life? Have you ever think about it? Why not take a try on the below? Trying to please everyone. Fearing change. […]