Good health…
I had muscle sore and pain after gardening work during weekend. I applied traditional Chinese muscle relaxant and stretching (La Jin). I am almost healed just in a day. The […]
Tag Archives: health
Be the guardian…
“Health is not just what you are eating, it’s also about you are thinking and saying.” There are so many negative, abusive, fake news out there, are you absorb everything […]
Birthday reflections…
How do you celebrate your birthday? What is the best birthday gift? Birthday is the day, we need to pay gratitude to our mother for giving us a life. The […]
Cherish lives…
How do you feel when you are restricted movement and stay at home for full day? for more than few weeks? Some of us are facing big challenge to just […]
Two Important things…
What are the two important things we keep doing in daily life? “Eat and Sleep.” Think about it, Why are we study so hard? Why are we working so […]
Invest in yourself…
One of the popular question,do you have any investment? Shares? Bond? Property? foreign exchange? and others? It’s all related to external wealth which you can see the figure either up […]
I love walking…
One of the best way to cleanse up my mentally “dirts” and emotional “rubbish” is through walking. We might absorb so much negative energy and “dirts” in office, human relationship, […]
Are you trading your precious health?
We must be persistent in right action even though we can’t see any immediate result. Sometimes, result not coming too soon, perhaps you are only miss one step towards achieving. Nothing comes […]
skin allergies…
We can give thousand of reasons for not cook at home like busy, no skill, lazy and others. We can also give many reasons for not taking healthy diet, like […]
Precious health…
There is no Shortcut to enjoy healthy life, it’s definitely related to your diet, sleep, exercise, and also whether are you giving food for thought to your precious mind. Whatever […]
