big and small stones…
Do you aware that you are always carry more than 100 small stones and a few BIG stones with you? There are “thoughts” in our mind, seems like “non-stop talking […]
Tag Archives: stress
Good Sleep…
“There is nothing in this world that can trouble you more than your own thoughts.” Sometimes, you might not able to sleep soundly and being disturbed by your own thoughts. […]
The impact of stress…
How do you feel when you are under stress and tension? Your body is tensed, you are losing your smile and positive vibes. You might not able to sleep well […]
No problem…
When you feel confused or burdened by problems on this instant and ask yourself: What problem do I have Right now? You will find that there is no problem NOW. […]
Daily Cleanse…
What do you think when you are looking at this photo? Plant vines are tangled together. If we want to release it, we should do it earlier. It’s getting tougher […]
healed…
Are you full of negative emotions when you think about past incident? Are you still keep wiping your tears when you recalled about your suffering? Are you full of anger […]
Laughing…
When was your last laughing? Are you very stress, worry and tension with current situation? Full of negative news- Covid-19, jobless, cashless, pay cut, social problem and others. Think about […]
Kind words…
People stay at home during lock down period. Some of us are enjoying “more” free time and spending their time as keyboard warrior. People love to share “first hand” info […]
be diligent in your practice…
How are you? Are you sleep well? How many times are you smiles daily? Are you happy? Are you worry? Are you restless? Are you at calm and peace? Are […]
Practicing mindfulness…
“Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then, you miss your whole […]
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