No problem…
When you feel confused or burdened by problems on this instant and ask yourself: What problem do I have Right now? You will find that there is no problem NOW. […]
Tag Archives: stress
Daily Cleanse…
What do you think when you are looking at this photo? Plant vines are tangled together. If we want to release it, we should do it earlier. It’s getting tougher […]
healed…
Are you full of negative emotions when you think about past incident? Are you still keep wiping your tears when you recalled about your suffering? Are you full of anger […]
Laughing…
When was your last laughing? Are you very stress, worry and tension with current situation? Full of negative news- Covid-19, jobless, cashless, pay cut, social problem and others. Think about […]
Kind words…
People stay at home during lock down period. Some of us are enjoying “more” free time and spending their time as keyboard warrior. People love to share “first hand” info […]
be diligent in your practice…
How are you? Are you sleep well? How many times are you smiles daily? Are you happy? Are you worry? Are you restless? Are you at calm and peace? Are […]
Practicing mindfulness…
“Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then, you miss your whole […]
Smiles…
How long since your last smile? How many times do you smile per day? A simple smile can help us to break the ice. Whenever you are smiling to someone, I […]
Have a Blessed 2020!
Happy New Year, 2020! Have you make any New Year resolutions? Hello! 2020 More Happiness, More Laughter, More Loving Kindness, More Peace, More Wisdom, Less Drama, Less Stress, Less Cravings. […]
Fearful…
What is your most fearful moment in life? How do you feel when you are so fearful? Perhaps your mind can’t think properly, your heartbeat and breathing are very fast […]
