be moderate…
This few days, weather was extremely hot. We are sweating even though sat quietly and on our fan, however, we were enjoying hot air blowing. The trees and plants are […]
Tag Archives: water
Live simple…
Pour out your water…
Do you experience that even though we are reading the same book yet our interpretation and net take way is so much difference? Simple thing like the same sentences we […]
Why we rush through life?
How do you eat your food and also drink your water? Are you actually chewing properly? or you just swallow your food with speed? Have you ever notice how many […]
The beauty of meditation
During my recent meditation retreat, I didn’t suffered much from leg pain even though we need to sit for quite a long time. I am grateful to my daily meditation […]
Stillness in mind…
Some of us, we might be extremely angry and overreact when we see “unfair” things happen around us even though when we are flip through newspaper or reading online news […]
be still…
For the past few days, I worked so late in order to meet deadline of my office work. I am grateful that I am the practitioner of meditation. My mind […]
