Eat Slowly and Mindfully…
To see the growing process of dragon fruit in garden is enjoyable. There is a great learning, from flower blossom, ripen, harvested and we are enjoying the fruit. Be Gratitude […]
To see the growing process of dragon fruit in garden is enjoyable. There is a great learning, from flower blossom, ripen, harvested and we are enjoying the fruit. Be Gratitude […]
“Health is not just about what you’re eating. It’s also about what you’re thinking and saying.” So profound! You are what you eat, you are what you think, you are […]
To bring happiness, we must always put ourselves in others’ shoes. See no different, no conflict of interest between you or me. Whatever, we are giving others are based on […]
Are you taking care of your health? Are you paying attention to food you are feeding to your body and mind? Are you using food as your medicine? Sickness will […]
When I read and watch how animals are suffering due to ignorance of human beings, I vow to use my speech, words and action to relieve their suffering. We can […]
How long do you take to enjoy your meal? One of my friend only take about 10 minutes to finish all her food. How about your cooking time? To prepare […]
Do you love stew food? Say a simple stew bean curd. We need to take time to ensure the sauce is being absorbed in the bean curd then only it […]
Most animals die because of we eat them. Most human die because of we get sick from eating animals. Gene Baur So profound!!! Simple fact. Can you see the relation? […]
Have you ever experience meditation practice? It’s truly a great nutrient to our mind. A glass of watermelon juice, after you put for a while, you see 2 layer of […]
Today we went to a Vegetarian dim sum restaurant to order take-away food. The waitress was so excited to see us. She mentioned that she waited for us to come […]