Losing your “Greed”….
We might meet up a lot of free rider, they love to take advantage from others. What they want is to gain self benefit and they assume their action are […]
We might meet up a lot of free rider, they love to take advantage from others. What they want is to gain self benefit and they assume their action are […]
Recently, I read a beautiful quote, “I’m very picky with whom I give my energy to. I prefer to reserve my time, intensity and spirit exclusively to those who reflect […]
When we are angry, basically we are losing our mind. Definitely, we are not practising mindfulness. There is a close relationship between our diet and emotion. Why not observe the […]
Sometimes,we might overestimate our spiritual practice, we might think our emotional is so stable and we can always sustain in peace and calm. If you are able to be peace […]
Do you love to keep talking when you are eating? Sometimes, when we are happily get together, we might forget to take care our surrounding, we might talk louder and […]
Some of us, we might live in stress, tension, restless and other negative emotion as we love to compare ourselves with others. It’s really hard to live in peace and […]
A simple action like do nothing and observe the beauty of nature silently is one of the best way to be here and now. Sometime, we might think that doing […]
It’s always great to take a short break to relax and refresh yourself. Take a peaceful walk, explore a new place, people and good food. There is so many beautiful […]
“Stay close to people who feel like sunlight.” What a profound quote! Sometimes, when you are hanging with people who are full of negative energy, you can immediately sense the […]
Sometimes, we might not mindful on our speech and action, we might think nothing happen even though we are having unwholesome speech and action. Since nothing happen, we might assume […]