Losing your “Greed”….
We might meet up a lot of free rider, they love to take advantage from others. What they want is to gain self benefit and they assume their action are […]
Monthly Archives: November 2017
Be picky!!!
Recently, I read a beautiful quote, “I’m very picky with whom I give my energy to. I prefer to reserve my time, intensity and spirit exclusively to those who reflect […]
Are you losing your mind?
When we are angry, basically we are losing our mind. Definitely, we are not practising mindfulness. There is a close relationship between our diet and emotion. Why not observe the […]
Unshakable…
Sometimes,we might overestimate our spiritual practice, we might think our emotional is so stable and we can always sustain in peace and calm. If you are able to be peace […]
small details…
Do you love to keep talking when you are eating? Sometimes, when we are happily get together, we might forget to take care our surrounding, we might talk louder and […]
Comparison…
Some of us, we might live in stress, tension, restless and other negative emotion as we love to compare ourselves with others. It’s really hard to live in peace and […]
Whatever you do mindfully is meditation!!!
A simple action like do nothing and observe the beauty of nature silently is one of the best way to be here and now. Sometime, we might think that doing […]
Enjoy Now…
It’s always great to take a short break to relax and refresh yourself. Take a peaceful walk, explore a new place, people and good food. There is so many beautiful […]
Stay positive!!!
“Stay close to people who feel like sunlight.” What a profound quote! Sometimes, when you are hanging with people who are full of negative energy, you can immediately sense the […]
The Three Acts of Goodness…
Sometimes, we might not mindful on our speech and action, we might think nothing happen even though we are having unwholesome speech and action. Since nothing happen, we might assume […]
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