Present moment
Are you at present moment? Are you looking for happiness? Are you always look outward for happiness? Beautiful quote: The present moment is filled with joy and happiness. If you […]
Tag Archives: mindful
Busy….
I am extremely busy on work for past few days. Our body can be tired but our mind must be at now, not swinging to past and future. You can […]
Beautiful breath…
Are you mindful on your breathing? Are you notice your breathing when you are online, playing games, working and others? Are you breathing shallow or deep? Without breathing, we are […]
Karma
When a bird is alive, it eats ants. When the bird is dead, ants eat the bird. Time and circumstances can change at any time. Don’t devalue or hurt […]
Change…
It’s true: People Can Change “People can learn, grow, and surprise us. But if someone does the same thing, over and over again-if they keep hurting, disrespecting or disappointing you- […]
Mindfulness…
We must practice mindfulness in our daily life. The more you practice, be here at now. You can see things different from others and your observation is so sharp. You […]
Are you aware…..
Are you aware what food are you putting in your mouth? Are you aware how many types of food additives or artificial flavouring are consisting in your food? Are you […]
