Live Well…
How do you spend your time? Are you make full use of your time? Are you treasure it by doing something benefit to yourself and others? Don’t waste it and […]
Tag Archives: mindful
A glass of juice…
When you are drinking freshly blend fruit juice, the pulp and juice are mixed together. However, when you put the juice on the table for a while. You can see […]
No mud, No Lotus
“Like a lotus flower, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.” I remembered teaching from Thich Nhat […]
Emotions..
Anything that annoys you is teaching you patience. Anyone abandons you is teaching you how to stand up for yourself. Anything that angers you is teaching you compassion and leading […]
You are responsible…
Have you ever abuse your “authority” in job? Have you ever use your position to gain your personal interest? I remembered one of my senior shared with me that “People […]
Be mindful…
Are you mindful before you open your mouth? For your speech? or for anything you put into your mouth? Are you aware whether your action is bringing happiness or suffering? […]
Outshine…
Many office politics happen as people would like to outshine others by creating a lot of unwholesome action. Poison needles will be “shooting” invisibly to others in order to get […]
Cleanliness…
Are you keep your housing compound clean? Are you love to keep all stuffs and thinking “One day I might need to use.”? Are you keep all your unwanted and […]
you are free to choose…
You are free to choose, But you are not free from the consequence of your choice. The choice is on your hand. You can choose whatever you want. However, please […]
“New Normal”
Social distancing In view of Covid 19 pandemic, we need to adapt to New normal with open heart- Wear mask, wash hand, social distancing, sanitizing, e-meeting, more home cook, more […]
