Eat Slowly and Mindfully…
To see the growing process of dragon fruit in garden is enjoyable. There is a great learning, from flower blossom, ripen, harvested and we are enjoying the fruit. Be Gratitude […]
To see the growing process of dragon fruit in garden is enjoyable. There is a great learning, from flower blossom, ripen, harvested and we are enjoying the fruit. Be Gratitude […]
Cost of living is increasing rapidly for the past few months. This is the impact from the WAR. Example from my personal grocery experience, 2 pieces of organic beancurd (tofu), […]
“Health is not just about what you’re eating. It’s also about what you’re thinking and saying.” So profound! You are what you eat, you are what you think, you are […]
To bring happiness, we must always put ourselves in others’ shoes. See no different, no conflict of interest between you or me. Whatever, we are giving others are based on […]
Are you taking care of your health? Are you paying attention to food you are feeding to your body and mind? Are you using food as your medicine? Sickness will […]
Do you love stew food? Say a simple stew bean curd. We need to take time to ensure the sauce is being absorbed in the bean curd then only it […]
There is no rain for 13 days at our area. We can see the impact, fallen down of leaves, grass and small plants are turning to yellow and dying, soil […]
There is expiry date in all food we are enjoying. How do you handle when your food after expiry date? You are going to dispose or become compost in your […]
Have you ever see how bees collect nectar from flowers? They handle gently and skillfully, they never damage the flower after collected nectar. The flowers are still blossom beautifully, before […]
Have you ever observed about the content of your conversation? What type of topics? Positive? Negative? Motivating? Kindness? Honest? Benefit? Solutions? Criticize? Complain? Gossip? sharing fake news? Hopes? Peaceful? shining […]