All our daily habits built the solidity of “I”, “me” and “mine”. It’s like the strong root system.
In order to start shaking “I”, let’s change our daily habit even one per day. E.g. Change our sequence after wake up, use different road to work, try new food, new exercise… and others.
Even though, Most of us are easily to say “Yes, let’s change but…..”
When we are facing situation, we are moving back to old routine…
Start to experience your life with just one habit change per day… try even minor change.
lijiun 