“Instead of looking at what’s depressing, look at what’s a blessing.”
by Kristen Butler
Covid-19 cases are jumping up, a 2nd or 3rd wave are hitting to a lot of countries. By reading data of new cases are making people so fearful, tension, nervous, full of uncertainties and insecure. The more we read, the more we zoom into negative angles, gradually we are going to live in “Fear” and “depressed”.
Yes, you need to take precautions to safeguard yourself by wearing mask, sanitize your hand, practice social distancing, avoid crowded area, avoid using your hand to touch your face, nose, eyes and others. Over worries will not help, moreover it will affect our immunity.
Look at the bright side, what are the beautiful lessons from Covid-19 pandemic? Deepen understanding on impermanence, life is full of uncertainty, treasure NOW, always be here and now.
Some might start to contemplate “What is the purpose of life?”

A great question leading to awakening.