Eat Slowly and Mindfully…

To see the growing process of dragon fruit in garden is enjoyable.

Home grown organic dragon fruit

There is a great learning, from flower blossom, ripen, harvested and we are enjoying the fruit.

Be Gratitude for all food we are eating. It’s not drop from sky and it’s handwork from all beings.

We need to sow seed, water, organic fertilizer, and also gratitude to sunlight, rain, moonlight, fresh air for the plants to grow well. Of course, we are giving positive vibes and love to the plant.

Eat Slowly and Mindfully to appreciate your food.

Be gratitude to all beings who are contributing for your meal.

Don’t ever assume “MONEY” can buy everything.

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