“We are Thinking too much, We are Worrying too much.”
We are bringing so much unnecessary pressure and stress to ourselves.
Whatever we think and worry might not be happen, but this thoughts are causing how many “Sleepless”night and how much pressure in our daily life. Seems like we are carrying many big stones to prevent us to move forward.

No one can help you to put down the big stone unless you are willing to do that.
You are the one who bring in the stress, you are the one who can let go the stress.