Are you aware that many thoughts are arisen and cease?
Our mind is just like a non-stop radio show, keep talking…
You can aware this especially when you are in meditation.
Many thoughts come and go if you don’t pay attention.
Once you pay attention, you might become the movie director and more stories are coming up.
Our true nature is just like the sky, super clear.
Our thoughts are just like clouds, come and go.
Don’t stuck into any clouds until you can’t see “The Sky”.