Do you take time off to recharge yourself?
Do you take a pause in your life?
Are you keep rushing and running all year round?
Are you giving yourself a space or a gap to breath, freely?
Are you pushing yourself too hard?
I took a good break during CNY. Practicing mindfully eating, cooking, walking, sleeping, gardening, playing with cats and others. It’s so relaxing! It given a space in life to pause and to stop, let go all burden!!!
Live at now.