Who is disturbing you?

“Silent doesn’t mean not talking and not doing things. It means you’re not disturbed inside, there’s no talking inside. If you’re really silent, then no matter the situation you find yourself in, you can enjoy the silence. by Thich Nhat Hanh

So profound teaching!

Can you remain silent inside when you are facing challenging situation?

Are you start to switch on your non-stop talking radio? Are you start to direct your story? Are you start your process of differentiation?

You are disturbing your peacefulness. No one is able to shake you except you, yourself.

Wind blowing? Mind moving?

Let’s contemplate. Who is disturbing you?

2 responses to “Who is disturbing you?

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