We are facing Covid 19 pandemic now. Some of us are living in fear, uncertainties, stress, tension and full of negative emotions as no one know what will happen next.
“Our anxiety does not come from thinking about the future, but wanting to control it.”
So profound saying!
We always wanted to control what will happen next. We are so worry to move out from our comfort zone. Once we lost control, We feel our world are collapsing.
We need to have a better understand that life is full of uncertainties. Things happen out of control is absolutely normal. Facing it, Accept, handle and let go.
Remaining calm is most important when we are facing challenges.
stay safe, my dear friends.