Are you a meditator?

Have you ever experience sitting meditation?

Can you recall the first time you sat on cross-legged in lotus position to meditate?

Perhaps, you are fine for the initial few minutes. How about later?

Are you hoping the meditation session to be over soon?

Are you hoping eagerly to hear the bell?

Are you gradually losing your calm and peace?

Are you being disturbed by your body condition?

Are you restless?

Are you planning to run away?

Are you keep changing your posture to avoid the “pain”?

Seeing the truth in everything as it is.

This explained well on:

“Suffering usually relates to wanting things to be different from the way they are.”

So profound!

Who is causing your Suffering?



2 responses to “Suffering???

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