“Nothing in the world can bother you as much as your own mind, I tell you.

In fact, others seem to be bothering you, but it is not others.

It’s your own mind.”

What a profound teaching from Dalai Lama!!!

Think about it, you are the one who allow “bothering” happen in your life. Without your consensus, this will never happen.

You can be aware on your thoughts, let it go and don’t create any story.

You are what you think!!! Enjoy stillness!

Enjoy peacefulness, no future and no past, only NOW.




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.