Are you busy?
Are you always surrounding by people?
Are you feeling lost, fear, stress, worry when you are alone?
Are you always turn on to music, TV or anything to accompany you when you are alone?
Are you afraid to go shopping, eating, exercise, watching movie alone?
Think about it, can you live well if you are alone? If you can’t facing yourself alone, how can others facing you?
Why not spend some quality time with yourself?
It’s really excellence.
I love the quiet moment, be totally with myself.
Enjoy a great cup of coffee, spend time in book store, reading, cooking, writing blog, listening to Dharma talk…
Take a try, my lovely friends