This evening, I got in a massive traffic jam. It took double of my traveling time to reach home. I enjoyed the magnificent sunset, beautiful dharma music and cool air inside my car during the journey home.
There is meaningless to get angry. Why not be here and now? Be with myself, in peace, serenity and calm.

Be here and now! Every moment is the best moment!
“You live most of your life inside of your head. Make sure it’s a nice place to stay.”
With your permission, you get angry, upset, tension, stress, despair and lot of negative emotions.
Never allow the emotions to control you. Be the master of your life.
Always remember you are holding the key of happiness.
very nice! Using mindfulness to turn what could be a stressful situation to a pleasant one
Yes!
Thank you! Yes! Be mindful in any situation we are facing.