Good balancing…

Last week, I was extremely busy with my office work. When I got home already after 8 pm. I need to give priority to prepare cooking ingredients, then only take a good shower, rest for a while before sleep. Usually, I can take a good rest during weekend, to chill and relax. However, last weekend, I was also very busy for voluntary work, hardly find chill time.

I can feel how exhausted is my body and mind. I am truly happy that I took half day leave to bring my mum to hospital for normal check up. I took a good nap to regain my energy and follow by a good and quiet evening walk. Yeah! Totally energised!

A good balancing in life is needed for us to walk further!

No matter how busy we are, we need a good balance between our work and rest time. Once we are out of balance, it’s so easy for body to breakdown and get sick.

Pay attention, give priority while you are still healthy!!!

 

 

 

Advertisements

2 responses to “Good balancing…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.