The best way to test our spiritual practice is when we are facing challenges like stress, tension, accusation, blame, scolding, shouting and others releasing their negative emotions to us. How do you react?
Are you being affected? Are you reacting?
There is meaningless to talk or react to people who are losing their mind when they are shouting, scolding and releasing all their negative emotion toward us. At that moment of time, the person are “Mad” as they can’t guard their mind. Why are you being bother by the “Mad” person? It’s effortless!
Its similar when people are throwing rubbish to you. Are you going to receive or reject?
Well! Be compassion to people who are constantly angry. They are just releasing their anger to you, perhaps for a short while but they, themselves are more suffering as constantly living in “anger” condition.
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; You are the one who gets burned.”