Why do you get stressed?

Always look inward when you are stressed. You don’t need much to live well!

One of my friend shared with me that her friend was truly stressed by work load. He can’t eat well, sleep well and the only way to distress is to play harmonica in his car.

It’s a great reminder that why are we so stress in life? Is it because of the environment? People? other external reasons?

Of course, we love to blame external conditions instead of look inward.

Think about it, if we don’t open the door to bring stress in our life. How can this be happened?

Just treat whatever things happen in our life is the best gifts whether good or bad. We can definitely learn and be a better person.

Live a simple life, count your blessings, always smile even though you are facing biggest challenges in life. The more you stress, the more you are out of ideas and soon or later, your body will collapse too.

 

 

2 responses to “Why do you get stressed?

  1. Very good teaching. I live in the U. S. and almost everyone has plenty and yet most are very stressed out every day.
    Thanks so much.
    Bob

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