Look insight!

The truth is out there! Its depend whether you want to know the truth! Photo courtesy from Sis Stella

The truth is out there! Its depend whether you want to know the truth! Photo courtesy from Sis Stella

When the family members are having the same type of disease like high blood pressure, cholesterol, diabetics, heart blockage, cancer and others, We love to make assumption and blame on “genetic”.

Have you ever think, its related to daily food intake? The family members are practicing the same diet. As such, they are having the same type or symptom of sickness.

Recently, some of my relatives are having the same heart problem and they went through heart bypass. The arteries were being blocked or damaged.  All of them consulted the same medical doctor, the youngest cousin brother only aged about 30 plus, another cousin brother about 40 years old, cousin sister about 50 years old and my uncle about 60 years. The Doctor checked with them, “What is their common diet?”

All of them loved to eat meat especially roasted pork and braised pork knuckle. This is their daily food. In a long run, their arteries were being blocked and they are having the same sickness. Imagine, you are actually putting “Fat” in the water hose daily, what will happen?

Sit quietly and think about the daily food intake of your family members.

Are you all having the same sickness?

Don’t judge based on the surface. Look insight! You are able to know the truth!

It’s similar to our spiritual practice, always look inward instead of focus of outward!

 

 

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