Whenever, I’ve opportunity and time is right, I’ll share with my friends to take organic fruits and vegetables. Most of the times, I received the feedback as it’s too expensive and next, they are so concern whether it’s genuinely organic or not.
One of my friends shared with me that “I can’t go for organic diet as too costly, I rather buy normal vegetables and fruits which consist of pesticides and others, I can clean and wash it with vegetable cleaner.” My answer is simple, “The vegetables absorbed the pesticides, chemical fertilizer since young, all this “Toxins” go to the root and how to clean it, the maximum we can do is to clean the surface. Of course, it’s better than not doing.” Think about, if we want to clean our intestine, we can’t just clean the skin of our stomach. What we need to do, to take care of our diet, increase the fiber, prebiotic, probiotic, more vegetables and fruits.
Basically, the nutrition that consist in organic vegetables are higher than normal vegetables. It’s worthwhile for you to invest in your health.
Some of us, we rather spend our budget on external items instead of taking good care of our health, what’s the meaning of spending on beautiful clothes, handbag, shoes if our body is not healthy? Why not give priority to take good care of our health? Without good health, you might not able to do a lot of things, it might also disturb you and also a bit challenge to continue your spiritual practice.
Don’t lost your health, then only start your healthy living! I seen many case.
Why not do it now?