Our family hardly sleep well after the injury of Little Black as we restrict his freedom to walk in garden at night. He was kept “meowing”, “appealing” to allow him to get out from house. Besides, he wanted to seek love and attention from us as he slept so closely together with us.
Our quality of sleep drop as a result of all this disturbance at night.
When you don’t get good sleep, your totally energy drop, your mind is not clear and sharp, your body is easily to get tired and restless, you might also experience headache, body aching and others…As a conclusion, your happiness level might decrease.
Think about it, when we have a good sleep at night, we might not consider this as blessings. Some of us, we might only associate the material gain in quantitative as happiness index in life. As a result, many of us spend all our energy and time towards obtaining the material wealth with sacrificing all other qualitative index.
Just imagine, If you lost your health, your quality of sleep, your quality time spend with your loved one, your quality time spend in nature….how “Happy” can you be? Can material gain compensate all this element in life? The answer is with you…
Some of us, we might “Lucky” enough to realize how important is the qualitative index when we fall sick or some “disaster” happen in life. Immediately, We “awaken” and change our lifestyle…
“Count your blessings in little things of life.” Don’t procrastination your true happiness!
Be happy in any moment of life.