mindful walking…

Do you experience that sometimes when you are talking to people, you might see them physically yet their mind is not with you at the present moment? Their mind might wander in the past or in the future.

What is the meaning of talking if we are not living at now?

When you are practice mindfulness, you are always enjoy the beauty of nature like beautiful sunrise, sunset, morning mist, raining, snowing, mountain, forest, insects, flowers, green leaves and…..

However, some of us, even though we are with the beautiful scenery, we can’t see anything at all, do you ever wonder why?

We are not living at now, our mind being blocked by all thoughts like worry, anger, fear, greed, jealousy, tension, stress, doubtful…. How to enjoy the beautiful scenery if you are not at now?

A great saying from Zen Master Linji, ” The miracle is not to walk on water or fire. The miracle is to walk on the earth.”

Start your mindful walking on this beautiful earth and discover the beauty of nature. Enjoy the miracle walk and Be at NOW!

How lovely is the little butterfly!

How lovely is the little butterfly!

Camouflage! The wonder of life!

Camouflage! The wonder of life!

A hardworking beings… They are not going to damage the flowers after getting their food.. What a great lesson for us to learn!

A hardworking beings… They are not going to damage the flowers after getting their food.. What a great lesson for us to learn!

Don’t miss the beauty of nature! Be mindful whenever you are….

 

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