be here and now…

Are your mind always at here and now?

Are your mind always at future, where your mind love to do a lot of future planning?

I am blessed that I went for an amazing spiritual journey in life.

I was always at here and now as there was nothing for me to do any planning.

Most of the time, we were unsure about the itinerary until one day before we depart to the destination. It was a great training for us to enjoy the present moment. Nothing in mind, not moving or dwelling to future and the past.

Some of our team members are so restless as they want to know the detail itinerary, so they can do better planning.

Think about it, when you are so restless, you are not enjoying here and now. The most important moment in life is the present moment. Free yourself from the past and future!

Nothing we can control, so live at now.

Enjoy the paradise in the world!

Enjoy the freedom in life!

WOW!

WOW! It was so beautiful…. the Chaka Salt lake in Qinghai.

Is the past important? Is the future important? Why not live at now?

Is the past important? Is the future important? Why not live at now? Be free!

Be here and now…. be silence.. Enjoy the beauty of nature!

Be here and now…. be silence.. Enjoy the beauty of nature!

 

 

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8 responses to “be here and now…

  1. Welcome back Li Jiun.

    I once read something like “The present is called the present because it is a present – a gift.”

    Time spent worrying about past or future is time wasted. The only way to change the way we think about both past and future is by focusing on the present alone, as present shapes our past and future.

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