Are you work hard for your career and your family?
Are you rushing like mad people in your daily life?
Are you stress?
Have you taking any break to relax yourself?
Most of us, we are unaware about our body is under stress.
The reason is we are always under stress.
It’s hard for our body to do relaxing.
A simple experiment, check on your shoulder condition now.
Are your shoulder is relaxing or stress?
Some might not even know what is “relaxing”?
You can also take a try on ” tense up your shoulder, hold your breath and also keep tense up… then release.”
This is the relaxing moment!
“Every now and then go away, have a little relaxation, for when you come back to your work, your judgement will be surer.” By Leonardo Da Vinci
Remember take time off to relax yourself everyday…
Do nothing and have a relaxing weekend!