Don’t hide!!!


This morning, I took a silence walk in garden with Little Black, our lovely cat.

I spent some time to do simple yoga in garden, enjoying the fresh air and serenity.

When I finished my yoga, I go and look for Little Black. He was hiding somewhere in garden…

Can you look for him?

Do you know where is he?

"I am here"….

“I am here”….

From this incident, it make to contemplate that

Are you being honest to yourself?

Are you trying to hide from yourself?

Are you trying to escape from the truth?

Imagine, if we keep hiding ourself from the truth, there is no way for awakening.

We are going to waste our life, just for eating, sleeping, chatting, playing and others….

What is the meaning of life?

How can you improve and enhance yourself?

How can you contribute to society?

How can you do things which can benefit to others?

Most of us, when we are mingle with others, live in a society,  we’ll do our best to show the “Best” of us, we are hesitate to talk as what we think, to act as what we think…

Most of the time, our mind, body and speech are heading to different direction..It’s a challenge to be honest to ourself.

Do you think you can enjoy peace of mind? Calm? relaxing life?

A simple experiment, you can try on a rubber band, try to pull it to difference direction… What will happen to us?

It’s great for us to aware about

bad thoughts, bad deeds, greed, ignorant, jealousy, doubt, lazy, anger, ego, pride…

so we can make a change in life and transform ourself.

Be honest to yourself, nothing to worry, don’t hide!

Face the reality! Accept all challenges in life!

Enjoy the FREEDOM in life!

So relaxing!

“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.”











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