One of my colleague look really young, it’s so much different from his actual age.
Out of my curiosity, I checked with him that “what is his secret?”
His answer was so simple, “Mind, always maintain the child’s mind, full of curiosity, keep learning, continue to absorb knowledge like cotton, constantly to improve yourself, never stay stagnant.”
This is so positive.
Have you ever observe a child?
They are so alive, fresh, innocent, pure, they never keep grudges, they are always happy, they love to learn, they are so innovative, they are not worry on failure, full of smiles and joy.….
How important to keep our mind as fresh as a child, we can keep ourself free from greedy, hatred, doubt, ego….
Let’s keep a young mind like a child always! For sure, you are going to look young…
Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
By Swami Sivananda