Sometimes, when we chat with people especially elderly people,
they might murmur about their past,
kept complain that how nice they treat their children but their children not respect or treat them well,
how great they treat their friend but being betrayed,
how much contribution of them but no return .…..
They might hold on to too much grudges in life,
They are unable to let go the past,
Keep talking, keep complaining about the past, what are the consequences?
They will be more angry, more upset, more depress, full of negative emotion, How can they be live happily when they holding too much grudges?
They are not willing to let go and live at now!