When you go for a walk, this is the best time to practice mindfulness.
You will see something “New”, “Interesting” during your walk.
Do you think this is really something NEW?
Most of the thing which we consider as “NEW” already exist for a long time.
We don’t see or notice it because we are not mindful.
Our mind keep wander the past and also future. Unfortunately, we are not at NOW.
You’ll notice it when you are in silence and stillness.
Can you guess, “what’s the animal”?
I saw it during my recent morning walk.
It look like “Turtle”…. Do you agree?
My 1st thought was it made up from stones.
When I squat down, I realized I am wrong, it made up from “MUSHROOM”.
This incident also reminded me
“Do not put personal perception until we see the truth.”
Good is to practice the Way and to follow the truth.
Great is the heart that is in accord with the Way.
May you find the truth in life!