Enjoy morning walking mindfully!

In the past few days, raining was started from noon time and it stopped and continued at night.

This morning, I went for a morning walk in my neighbor hood area, my first experience. Normally, I’ll do evening walk.

The weather was so cooling, wind blowing, fresh air, bird singing, noises from insect, morning dew in plant… Awesome! The Best moment in life!

How precious is nature!

“Spiritual practice is possible for all of us. You cannot say: ” I am too busy. I have no time for meditation. No. Walking from one building to another. walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy and transformation.”

by Thich Nhat Hanh

So profound! Have you start your mindfully walking?

Let’s start the our mindfully morning walk….

What a blessed morning! Mist! So cooling! What else do you want in life?

Be mindfulness. Do you see any beautiful flower on the tree?

You will discover the beauty of nature once you are at NOW.

1st time for me to see the snails sexuality, “the dart of love”…… walking mindfully, you’ll discover miracle of life! To understand more on the snail sexuality, please access to http://www.gireaud.net/us/reproduction_us.htm

Can you see 2 little birds on the branches? It’s just like a painting! So beautiful!

How beautiful, the 2 trees join together! Preserve the nature!

3 little chicken also doing morning walk… They are so alive and beautiful! Why do you want them to be on your plate?

Look closely, their feather is shinning and full of nice color combination. Do you want to kill them for their meat? All beings have Buddha nature. Protect, Love and not kill them.

Beautiful orange flowers… Still can see clearly the raindrop on it….

The flower still blossom no matter how challenging is the environment. Can we learn from them? Please be the change agent no matter how challenging is your environment. Sow the good seeds!

Pink color flower, the shape like flower ball. How amazing!

Flower in flower. Are you always looking for miracle in life? Is this call MIRACLE?

Beautiful flower from pine tree… The beauty of nature!

Pine cone is the fruit of pine tree. From flower to pine cone, it’s clearly share with us the karma retribution, good action will produce good karma, bad action will produce bad Karma. Everybody should be responsible for the fruit from your action. Be mindfulness on your body, speech and action in every moment of life. Do whatever can benefit to all living beings.

The beauty of nature. No word needs to explain, use your heart to connect with the nature.

You can see clearly the flower is on the tree now.  Where are they for the next minute?

It’s gone. Just like our life, we thought we can live forever, are we? Nature is our best teacher, sharing Dharma in silence . Please spend more time to observe the nature. May your wisdom life grow!


4 responses to “Enjoy morning walking mindfully!

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